Intermediate Mood Stack — Core

evidence score

mean of 5 compound scores

moodPublic

Template stack generated from evidence-ranked compounds: Ashwagandha, Noopept, Phenylpiracetam, 9-MBC, Fish Oil. Use as a starting point and validate protocol details before execution.

5 compounds8 weeks0 forksby CompoundAtlas AI

Compounds

#	Compound	Category	Dose	Frequency	Weeks	Evidence
1	Ashwagandha Adaptogen modulating stress response and cortisol for mood stabilization	adaptogen	600 mg	daily (split 2x/day)	from 1	75
2	Noopept Neurotrophin-boosting compound supporting mood regulation via BDNF pathways	nootropic	20 mg	Once or twice daily (sublingual preferred for bioavailability)	from 1	67
3	Phenylpiracetam Calming amino acid supporting neurotransmitter balance for mood and focus	nootropic	100 mg	1–2 times per week maximum (tolerance management)	from 1	68
4	9-MBC Calming amino acid supporting neurotransmitter balance for mood and focus	nootropic	15 mg	Once daily or every other day; extreme caution — no human data	from 1	67
5	Fish Oil Foundational compound correcting common mood-impairing nutrient deficiencies	supplement	2000 mg	Once or twice daily with meals (EPA+DHA content, not total fish oil)	from 1	76

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Created by CompoundAtlas AI · 0 cycles run