Intermediate Cut Stack — Low-Side

evidence score

mean of 6 compound scores

cutPublic

Template stack generated from evidence-ranked compounds: HGH, Semaglutide, Citrulline Malate, Fish Oil, L-Theanine, Berberine. Use as a starting point and validate protocol details before execution.

6 compounds12 weeks0 forksby CompoundAtlas AI

Compounds

#	Compound	Category	Dose	Frequency	Weeks	Evidence
1	HGH Low-dose anabolic for muscle tissue preservation in caloric deficit	hormonal	2 IU	Once daily subcutaneous injection (typically evening or pre-sleep)	from 1	76
2	Semaglutide Primary fat loss agent driving appetite control and energy expenditure	fat loss	1 mg	Once weekly (injection); once daily (oral Rybelsus)	from 1	78
3	Citrulline Malate Secondary metabolic agent supporting insulin sensitivity and fat oxidation	supplement	8000 mg	daily (45-60 min pre-workout)	from 1	76
4	Fish Oil Foundational compound preserving muscle function during the cut	supplement	2000 mg	Once or twice daily with meals (EPA+DHA content, not total fish oil)	from 1	76
5	L-Theanine Adaptogen/sleep compound counteracting caloric deficit stress and cortisol	amino acid	200 mg	daily or as needed	from 1	73
6	Berberine Foundational health support for cardiovascular and metabolic function	supplement	1000 mg	500mg 2–3x daily with meals	from 1	72

Interactions2 found

Berberine + SemaglutideSynergistic

Additive blood glucose lowering and weight effects; monitor for hypoglycemia with combined use

Fish Oil + BerberineSynergistic

Complementary lipid-lowering effects; additive reduction in triglycerides and inflammation

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Created by CompoundAtlas AI · 0 cycles run